The GoZone foldable weight bench with resistance bands is a smart choice for people who want the functionality of premium gym equipment and a compact, space-saving design. This adjustable weight bench allows you to rock your reps from a number of different positions, allowing you to engage different muscle groups and add versatility to your workout. If you want a change from traditional free weights, the included resistance bands provide a great alternative. Whether you’re just beginning your fitness journey, rehabbing from injury, or lifting like a champion, this foldable exercise bench has got your back, literally.