Boxing is a great exercise for building strength, burning calories, and blowing off stress. Wouldn’t it be even better if you could do it in your own home? With the GoZone heavy bag wood mount, you can hang your punching bag from any wooden beam. Use an additional mount attached to the floor below to give your bag added stability. Even a few minutes of explosive punching and kicking per day can give you real fitness gains. Bring home boxing gym–quality gear, and make this time-tested sport more accessible than ever before.