Medicine balls are classic workout accessories that have come back in style, thanks to the popularity of functional training classes. The GoZone medicine ball is a modern update on the standard design. It’s perfect for building explosive strength, performing functional fitness exercises, and toning both primary and stabilizing muscles throughout your body. A dynamic alternative to free weights, this weighted workout ball is great for beginners, as well as seasoned athletes who are looking for something new. From your first step to your next rep™, make this medicine ball part of your routine.