For those seeking answers to the age-old question of whether there is life after death and what those who have passed from this physical realm to another are doing in that afterlife, this book gives encouragement, comfort, truth, and spiritual guidance. Author and medium Penny Barber dispels the misconception that Spirits are malevolent beings trying to cause harm. Instead, Barber's intuitive message is one of love, hope, and understanding-the dead (spirits) are simply human souls needing loving help. Based on actual hauntings--from buildings to battlegrounds--Barber deftly interprets what the "Astral plane" really is. Her methods are described in detail to help the reader rethink his/her attitude about life and death, as well as providing invaluable advice on how one can be open to receiving guidance from and giving help to the "Spirit Helpers." This beautiful narration offers an explanation, dispels fears about death, and gives help to those who Barber refers to as the "sensitives." After reading, you'll master your own mental, emotional and physical planes of existence, and in doing so, bring peace to others. Penny Barber is a writer, teacher, healer and medium. Ms. Barber received a prestigious award from the Spiritualists National Union and is a recommended and recognized top medium by the organization. She lives in Cheshire, England.