This book describes meaning, stages and methods of writing a successful research project proposal and a thesis from the first draft proposal to the final version of the thesis. As a manual, this book follows a simple approach that beginners can use without complications and many terminologies and technical terms have been translated into Arabic. The book explains the structure of a thesis and proposal including title, abstract, introduction, literature review, materials and methods, results, discussion, biography and appendix (if there is any). These parts of the thesis are often mixed up without emphasizing the purpose of each part and often without limiting oneself to the specific chapter.