This book is for anyone raising children in this isolated, modern society. This is not a how-to book on having well behaved kids. This is a book giving parents tools and practical insights that will increase your joy in parenting the children you have. This book covers pregnancy, birth, toddlers, school aged children, and even teenagers. Written with the knowledge that a lot of parenting books gather dust on the nightstand after a few chapters are read, If I could go back does not mince words. It is a beautiful, hopeful, hilarious, needed book for any and every parent. "You'll find a lot of good practical advice from this Mom/Birth Doula in this easy to read collection of lessons she's learned along the way of what works for her. Great read for first time parents and seasoned one's alike. I found it very validating and practical 11 years into finding my way in my parenting journey. Give it a read. Particularly love the practical lists of suggestions, pick some you like and give it a try!"