ARE YOU TIRED OF PUTTING YOURSELF LAST? Women have been socialized to put the well-being of others first. The belief that we need to be there for everyone but ourselves can and does wreak havoc on our health and well-being and can make us lose touch with what actually excites and fulfils us. Feeling somewhat empty and directionless, we may be wondering, “Is this all there is?” In Is This All There Is? Living a Life Beyond Obligation, readers are introduced to a powerful tool known as Emotional Freedom Techniques (EFT), or tapping. EFT is a form of acupressure that allows us to access and dissolve the subconscious beliefs that often prevent us from experiencing a life of greater potential, joy and well-being. EFT will provide you with the freedom to choose how you want to take control of your life. Is This All There Is? Living a Life Beyond Obligation will help you to: • Become emotionally free from thoughts and beliefs that have sabotaged your joy • Become more attuned to what you really want • Follow your heart and own your greatness • Understand your body as an energetic system, not just a physical one • Transform limiting beliefs into empowered beliefs through Emotional Freedom Techniques (EFT) Featuring real life stories from women who have taken control of their futures with EFT, Is This All There Is? Living a Life Beyond Obligation offers resources and analysis to provide enhanced belief of possibility to women who are tired of living unfulfilling lives dedicated to everyone but themselves.