Let That Sh*T Go, Personalized Journal for Men and Women, Mental Health Journal, Self Esteem Workbook, Mindfulness Book, Personal Growth This is a guided journal intended to take on a journey of Self-love, Mental health, and Mindfulness. Journaling is a creative way to document your life Guide you in getting to know and understand yourself This book has a total of 102 pages, contains 1 inner cover and 101 journal pages.