"Love and Meditation: The Keys to Manifestation" shows readers from all walks of life how to manifest their desires. This can only be done through self-love and meditating. Throughout the book, Jeremy Wright provides personal examples of how he defined and learned to love himself after using a hands-on approach to deal with his trauma. With a mental health professional's guidance, Jeremy began to identify how trauma impacted the way he showed up in life. Wanting to be a better person, Jeremy dove headfirst in an effort to unpack the life events that created so much trauma. He unknowingly started a process of becoming self-aware, honoring his highest purpose in life. Jeremy's efforts to unpack these life events evolved into seeking the more profound meaning of life. The universe responded to this request by allowing more opportunities for Jeremy to crack open to his core, providing him time and a chance to start new. Meditation offered Jeremy the safe space to face hard truths and identify life's interconnectedness and meaning. The more Jeremy meditated, the more he aligned with his higher sense of self, motivating him to honor his highest purpose in life. The opportunity to manifest exists at the intersection of self-love and leading with a higher sense of self. Using a simple process in this book, Jeremy helps readers define love and meditation to manifest their desires. With eyes on making the world a better place, Jeremy encourages readers to manifest things that align with their highest purpose in life; everything else will follow.