This Mandala colouring book is perfect for when you need to take some time out for yourself. It is aimed at adults who are spiritually aware although anyone can enjoy colouring in for their own pleasure and welbeing.The author is an Usui reiki master and there are lovely detailed designs to choose from. All the images are on a single page so they can be removed from the book once complete to be kept or framed etc. Some are basic mandala designs and others are a bit more detailed.