metamorphosis explores generational trauma, heartbreak, shadow work, and ultimately coming to truth, self love, and wholeness. metamorphosis is divided into three chapters, each diving deeper into a different phase of the metamorphosis. as you read metamorphosis you will go through the journey of healing with me - bearing witness to my state of mind, thoughts, and feelings. you will be submerged into my world as I transform from caterpillar to butterfly, as I experience pain and healing, death and rebirth. my hope is that metamorphosis can serve as a healing tool for you, as a catalyst guiding you to explore your own depths honestly and bravely so that you too can emerge anew.