Indigo

Loading Inventory...
Mindful Living: How to Take Life One Step at a Time

Mindful Living: How to Take Life One Step at a Time

Current price: $29.99
Visit retailer's website
Mindful Living: How to Take Life One Step at a Time

Mindful Living: How to Take Life One Step at a Time

Current price: $29.99
Loading Inventory...

Size: Paperback

Visit retailer's website
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
Do you find yourself getting caught up in obsessive thoughts and overthinking? It's time to break the cycle of negative thoughts and actions. Mindfulness has its roots in ancient practices but offers a fully modern way of tackling life's problems. Mindful Living: How to Take Life One Step at a Time gives you everything you need to know to start living a more mindful - and happier - life. Packed with practical tips and techniques, you'll learn: How you can be mindful from the moment you wake up How to be mindful in your conversations Why you don't have to meditate to be mindful How to improve your diet with mindful eating The origins of mindfulness and why it's not a religious or spiritual practice Mindfulness exercises you can easily incorporate into your daily routine And so much more! Say goodbye to feeling constantly stressed and frazzled and welcome in a calmer, more relaxed you. Pick up Mindful Living: How to Take Life One Step at a Time and see how simple it is for you to transform your life - today!
Do you find yourself getting caught up in obsessive thoughts and overthinking? It's time to break the cycle of negative thoughts and actions. Mindfulness has its roots in ancient practices but offers a fully modern way of tackling life's problems. Mindful Living: How to Take Life One Step at a Time gives you everything you need to know to start living a more mindful - and happier - life. Packed with practical tips and techniques, you'll learn: How you can be mindful from the moment you wake up How to be mindful in your conversations Why you don't have to meditate to be mindful How to improve your diet with mindful eating The origins of mindfulness and why it's not a religious or spiritual practice Mindfulness exercises you can easily incorporate into your daily routine And so much more! Say goodbye to feeling constantly stressed and frazzled and welcome in a calmer, more relaxed you. Pick up Mindful Living: How to Take Life One Step at a Time and see how simple it is for you to transform your life - today!

More About Indigo at Erin Mills Town Centre

The largest book retailer in Canada also offers toys, music, home décor, gifts and lifestyle products. What's Inside...Books, Magazines, CD’s and DVD’s, Toys and Gifts, Home Accents, Electronics, Baby’s and Children’s Section, Bath and Body, Kitchen and Bedroom, Stationary Located outside in the exterior plaza.

5015 Glen Erin Dr, Mississauga, ON L5M 0R7, Canada

Find Indigo at Erin Mills Town Centre in Mississauga ON

Visit Indigo at Erin Mills Town Centre in Mississauga ON
Powered by Adeptmind