When you live a traumatizing life, it's common to blame yourself for what you've experienced. Perhaps you believe you deserved it. Perhaps you've been told you created it. In this book, beings of light Shiva and Pietkela, through their channel River Lightbearer, discuss and deconstruct the self-blame and condemnation trauma survivors might experience. You did not create what others have done to you. You did not deserve it. And healing is possible in your own time and your own way when you are ready. This book includes discussion of various types of abuse and trauma.