Contains three powerhouse super seeds - flax, chia, and hempSweetened with a touch of coconut for a delicious, slightly sweetA delicious topping or smoothie boostDescriptionNUTIVA - Cold Milled - Flax & Chia - Maple Vanilla - 340 Gram(s) - NPN:00000000 -- Nutiva Cold Milled Flax & Chia contains three powerhouse super seeds - flax, chia, and hemp - that we've sweetened with a touch of coconut for a delicious, slightly sweet flavor. Now you can enjoy the benefits of Omega -3s, fiber, protein, and lauric acid in one convenient packageINGREDIENTSOrganic flaxseed, organic chia, organic dried coconut, organic coconut sugar, organic hempseed