Whether you are someone who battles anxiety on a regular basis, or just the occasional flare up, you know how horrible it can make you feel. At times anxiety can feel like a prison. It's easy to feel alone, disconnected from others, and distant from God. In this devotional, author, and pastor, Christian Dunn invites you on a 21 day journey to discover a greater peace through faith in Jesus. Each day focuses on a Bible passage, and gives you space to think and pray about how that passage can help you. Those insights are followed up with a daily exercise meant to keep you connected throughout the day. Often it is easy to read one of these in the morning, and forget what God is doing in your heart by lunch time! These exercises keep you focused on the goal at hand: finding refuge in a God who loves you and cares for you. After the 21 days, you will have gained tools that you can use as you continue your personal journey of spiritual growth in the area of anxiety and stress.