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Performance Health for Musicians: Exercises and Techniques for Staying Strong and Injury-Free
Indigo
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Performance Health for Musicians: Exercises and Techniques for Staying Strong and Injury-Free
By None
Current price: $22.50


By None
Performance Health for Musicians: Exercises and Techniques for Staying Strong and Injury-Free
Current price: $22.50
Loading Inventory...
Size: Paperback
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
This book was developed and written specifically with the performance health needs of musicians in mind. Topics include repetitive stress/overuse injuries, performance anxiety and its effect on movement and muscle tension, and corrective exercise strategies to help remedy faulty movement patterns and relieve muscle imbalances. Readers will obtain a greater knowledge of the human movement system, and be given a toolbox of exercises and strategies to keep themselves and their students strong and injury free.
This book was developed and written specifically with the performance health needs of musicians in mind. Topics include repetitive stress/overuse injuries, performance anxiety and its effect on movement and muscle tension, and corrective exercise strategies to help remedy faulty movement patterns and relieve muscle imbalances. Readers will obtain a greater knowledge of the human movement system, and be given a toolbox of exercises and strategies to keep themselves and their students strong and injury free.


















