PLATINUM - Easymulti - 60  Softgels - NPN: 80027102Vitamins and minerals are considered essential because together they perform hundreds of roles in the body,  from converting food into energy to building bones,  healing wounds,  and bolstering your immune system. Vitamins and minerals are called micronutrients because your body needs only tiny amounts of them,  yet they have powerful effects. Taking a multivitamin ensures you get all the essential nutrients you need to function at your best.Directions & Use1 capsule daily with a meal or as directed by your healthINGREDIENTSBeta-carotene ... 1500 mcgCalcium ... 125 mgCopper ... 1 mgFolic acid ... 800 mcgInositol ... 8 mgIodine ... 75 mcgMagnesium ... 50 mgManganese ... 5 mgPotassium ... 15 mgRutin ... 10 mgSelenium ... 13 mcgVitamin A ... 756 mcg RAEVitamin B12 ... 25 mcgVitamin B2 ... 25 mgVitamin C ... 150 mgVitamin D ... 25 mcgVitamin E ... 67 mg ATNon Medicinal IngredientsBeeswax yellow, Chlorophyll, Flax oil, Gelatin, Glycerin, Lecithin, Purified water,