Power Crunch wafer protein bars are packed with layer upon delicious layer of super-protein nutrition and outstanding flavor. Each wafer protein bar contains 10-20g of our signature high-dh hydrolyzed whey protein, only 4-8g of sugar, and NO sugar alcohols – giving you a protein energy boost. Enjoy light, tasty goodness in every bite of our crunchy protein wafers.Power Crunch Original protein bars come in a variety of flavors and include up to 20 grams of soy-free protein and five grams of sugar (or less), per serving. Power Crunch uses easy-to-digest "smart" hydrolyzed whey protein that absorbs immediately to deliver instant food for the mind and body while maintaining healthy blood sugar levels. A low carb light wafer cookie bar, a healthy decadent treat, nothing else compares!Allergy Information: Contains milk, peanuts, wheat, soy (from lecithin).This product is manufactured on equipment that also processes peanuts.