At last, here are, disclosed in a book intended for a wide audience - from the beginner who doesn't know where to start, to the experienced practitioner - methods, tips and clear explanations, within the reach of all, in order to put into practice easily, in the context of everyday life, Grigori Grabovoi's Teachings for oneself, for others and for Global Salvation. The transcription in a simple and lively language has been made possible thanks to the experience acquired by the author for more than 6 years. As you read this book, thanks to the numerous examples, testimonies and experiences, everyone will be able to recognize themselves, and benefit from a real guidance to find the clue to G. Grabovoi's Teaching. Becoming autonomous and sovereign of our reality, each of us will then have the capacity to change it, and this in every area of our life.