Delicious Ways to Get Your Protein without Meat Many vegetarians are enjoying high protein diets without eating meat. It's really simple when you substitute high protein vegetables, grains, beans and nuts. In this guide you will find meatless main dishes, delicious snacks and high protein breakfast recipes. You will discover a variety of healthy foods that you can eat to get your protein without eating meat. Inside you will find my favorite meatless high protein recipes... ENJOY!!