Poha Medium(flattened rice) are prepared by flattening peeled rice. This flattened rice or pressed rice provides a light, healthy and delicious Indian snack and breakfast dish. Rani's thin rice flakes are very delicate and can be prepared in various ways – salted, with yoghurt, or pressed into schnitzels or tikkis. It is quick to prepare and nutritious. Suitable for making dishes like Breakfast Pohe, Kanda Pohe Poha (Chivda) is a digestible form of raw rice and is normally used to prepare snacks or light and easy fast food in a variety of Indian cuisine styles.