Quaker Instant Oatmeal is delicious and nutritious, and cooks in 1 – 2 minutes. Flavoured with the richness of brown sugar and maple, Quaker Maple & Brown Sugar Flavour Instant Oatmeal is a hearty, delicious part of breakfast time you can savour no matter how busy life gets. Plus, one serving (43 g) of Quaker Maple & Brown Sugar Flavour Instant Oatmeal supplies 40% of the daily amount of the fibres shown to help reduce cholesterol. Made with 100% whole grain Canadian oats, this is a part of breakfast time you can feel good about! There’s nothing like waking up to a warm and nourishing bowl of Quaker Instant Oatmeal — made with whole grain Canadian oats. We love to mix things up, and there are tons of great flavours to explore. Whether you’re into the classic taste of Maple & Brown Sugar Flavour, Apples & Cinnamon, or prefer other flavours, there’s a Quaker Instant Oatmeal recipe for everyone in the family. Always on the go? Try out our Quaker Instant Oatmeal Cups.