Learn insights on your every workout and set personal fitness goals, with performance tracking of over 100 workouts With Bioelectrical Impedance Analysis, get overall health and wellness with readings on body fat, skeletal muscle, body water, and body mass index (not intended to specifically diagnose or treat a medical condition) Intuitive sleep tracking provides insights on your sleep patterns. With Advanced Sleep Coaching, learn about improving your sleeping habits for better rest Keep an eye on your heart rate with ECG Monitoring and real-time heart rate readings Light and stylish, its comfortable to wear daily Built-in GPS tracks the distance and pace of your walks and runs