Self confidence book When you struggle with self-esteem problems , your life can be depressing. You may find yourself constantly filled with self-doubt and negativity everyday. Your level of happiness is low because there are feelings of failure that haunt your mind. You are self-conscious and anxious. You worry and fret about anything and everything - even those things that are out of your control. This workbook will help you with confidence. Learn how to build yourself up and know your worth. Not believing in yourself can happen, but you must have a strong mindset to to avoid low self-esteem issues.