St Francis Herb Farm - California Poppy - 100  Millilitre(s) - NPN : 80008353St Francis Herb Farm California Poppy is traditionally used in Herbal Medicine as a mild sedative and/or sleep aid and as an analgesic. Also used to treat nervousness and mental fatigue & exhaustionDIRECTIONS & USEAdults: Take 0.3-1.2 mL (10-40 drops) 3 times daily in a little water on an empty stomach. If using California Poppy primarily as a sleep aid, the full daily dose of 0.9-3.6 mL (30-120 drops) can be taken from 30 to 60 minutes before bedtime. Take an additional dose of 0.9-3.6 mL earlier in the evening if necessary.CAUTIONS & NOTESConsult a health care practitioner: if sleeplessness persists continuously for more than 4 weeks (chronic insomnia); if symptoms worsen or persist; before use if you are breastfeeding. Avoid taking with alcohol or products that cause drowsiness and/or with analgesic properties.Contraindications:Do not use if you are pregnant.Known Adverse Reactions:Some people may experience drowsiness. Exercise caution if operating heavy machinery, driving a motor vehicle or involved in activities requiring mental alertness.INGREDIENTSCertified Organic California Poppy (Eschscholzia californica, tops)Non-Medicinal Ingredients:Distilled water, certified organic alcohol