4-in-1 design offers multiple workout stations to accommodate deep squats, sit-ups, push-ups, sit-to-stands, and back extensions Bench is equipped with an adjustable angle, removable and adjustable hyper ab and squat pad, and an adjustable ankle pad for a customized fit Textured standing platform and handle grips keep you stable and supported while you exercise Anti-slip endcaps keep the training station securely in place during work outs Compact design doesn’t take up much room so you can enjoy a complete workout, even in small spaces Dimensions: Width: 50.8cm; height: 88.9cm; depth: 124.46cm