No two fitness journeys are the same; The Sunny Health & Fitness Electric Motorized Elliptical Trainer SF-E320001 allows you to progress and train at your own pace and the way you like. Target your upper body, lower body, or opt for a total body workout. Bidirectional striding, electromagnetic resistance with fitness programs, upper body handlebars, and an advanced performance monitor gives you the necessary tools to focus and reach your goals.