RESUME Preface Chapter 1: Introduction Episode 2: The importance of a strong mind Chapter 3: How to know if you are being attacked Chapter 4: Learn to take control of your energy levels Chapter 5: Learn to fight negative energy Chapter 6: Learn to ground yourself Chapter 7: Learn spiritual cleansing Chapter 8: Learn to release fear Chapter 9: Surround yourself with "white light" Ending Use positive affirmation. Defense strategies What you need to do is learn the psychic self defense strategy. Knowing this, you will be able to overcome negative energies and other things that can penetrate your own energy field. As a human being, you become psychologically and physically weak and sick because unclean and "harmful" energies persist in your energy system. Learning the strategies involved in psychic self-defense would be very beneficial for anyone, as it is an important phase in psychic development. Cultivating personal psychic self-defense is a must for everyone. Learning to use it in the best possible way is one of the actions you can take to safeguard yourself from negative energies, falsehood, contaminated energies and influences. As you continue with your psychic enhancement tasks, exercises and psychic self-defense techniques will help you improve your mental abilities. Therefore, these good practices will make you stronger, especially in the mental aspect. It will also make it easier for you to stay safe and protected from injury, illness, and attacks from other human beings. This book is intended to provide everything you need to have a stronger and more competent mind. Your journey is about to begin ... enjoy reading! Read on, readers prefer it. BENEFIT TODAY .