Supersliders can be used under tables, dressers, bookcases, entertainment centers, sofas, recliners, china cabinets, beds, desks, washers and dryers. Simply lift or tile object to be moved and place a slider underneath each leg or orner. The black, foam side of the sliders should face upward . After a slider has been placed underneath each leg or corner, simply push or pull the object to be moved. When you are finished moving the object, lift or tile the object slightly and remove the slider. The sliders may stay in place or may be removed for use over and over.