Get into the habit of facing it rather than running from it. You are not that fast of a runner; it will catch up. The moment you think you have gotten away, it is there slapping you in the face. The longer you run determines how much wind is knocked out of you. Are you going to keep getting beat up? Or will you learn what is being taught, apply it and move to the next phase? If you have ever played a video game, you know we repeat levels because we don't use what we learned before. Take out your pen and paper; you are about to take notes and apply them. Your breakthrough is among the pages. This is all the confirmation you need! Life has beaten the hell out of the best of us. When you see us looking good, smiling, and glowing, understand there is a story behind it. Most of us experienced adversity as children, and the cycle continued until enough was enough. Having no one there to understand the depths of the pain, we sought to become who we needed to be because witnessing someone face what we have without support is heartbreaking. Proceed with the expectation that you will read about your life from someone you have never met, and that someone is providing you with the strategy to break free. If you seek, you shall find liberation within the pages of this soul-detoxing book written by Life Coaches, Belief Therapists, Counselors, Mentors, Ministry Leaders, and Motivational Speakers. Do not wait another day. The longer we wait, the more we normalize trauma. Let's get free NOW!