This deluxe foil-stamped hardback introduces to the oldest spiritual practice on the planet - shamanism - written by expert spiritualist Suzanne Edwards. Shamanic practice is within all of us - an altered state of consciousness that allows us to connect with and interpret messages from the world of spirit. Featuring beautiful full-color illustrations, this Wibalin-bound hardback introduces us to classical shamanic thought as well as modern techniques and practical exercises to connect with our spirit guides and allies. Includes: • Shamanic drums and why drumming is important in shamanism • How to journey to Lower, Middle and Upper Worlds to meet with spirits and allies • How to recognize your power animal • How to create objects of power to help you in your shamanic journeying At once practical, empowering and deeply thought-provoking, this accessible book will help you get started on the shamanic path and achieve a lasting connection to your spiritual self. ABOUT THE SERIES: Elements is a bestselling series of spiritual development titles, each focusing on different aspects of healing and divination. Written by a variety of experts, these beautifully illustrated hardbacks are the perfect entryway into ancient spiritual practices.