Do you dream of a better life but feel stuck where you're at or simply tired of being sick and tired? With this book, and your willingness for change, it's achievable. Throughout your journey, the tools, for grasping a better life are right at your fingertips. Throughout my book, you will find my personal stories from alcohol and traumatic experiences that maybe you too could relate. If so, I hope these tools that I provided can help you move forward and find the best version of yourself like they have helped me. It's time to find a relaxing, comfortable spot and enjoy the experience!