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The "How to" of Stress Management
Indigo
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The "How to" of Stress Management
By None
Current price: $4.99
By None
The "How to" of Stress Management
Current price: $4.99
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Size: Kobo eBook
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
This book covers identifying and dealing with stress.
Chapter one: The nature of stress
Chapter two: Stress symptoms
Chapter three: Three types of stress management
Chapter four – Mental solutions to stress
Chapter five - Physical solutions to stress
Chapter six – Emotional solutions to stress
This book covers identifying and dealing with stress.
Chapter one: The nature of stress
Chapter two: Stress symptoms
Chapter three: Three types of stress management
Chapter four – Mental solutions to stress
Chapter five - Physical solutions to stress
Chapter six – Emotional solutions to stress
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