This book explores the spiritual practice of yoga and its connection to the "inner teaching." Through a combination of Eastern and Western spiritual traditions, Charles Wase offers insights into how to achieve greater mindfulness and inner peace. This book will appeal to anyone interested in the practice of yoga or seeking a deeper understanding of spirituality.This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it.This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work.Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.