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The Long Table Cookbook: Plant-based Recipes for Optimal HealthThe Long Table Cookbook: Plant-based Recipes for Optimal Health

The Long Table Cookbook: Plant-based Recipes for Optimal Health

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Current price: $19.99
Original price: $23.99
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The Long Table Cookbook: Plant-based Recipes for Optimal Health

By None

The Long Table Cookbook: Plant-based Recipes for Optimal Health

Current price: $19.99
Original price: $23.99
Loading Inventory...

Size: Kobo eBook

Visit retailer's website
*Product information may vary - to confirm product availability, pricing, shipping and return information please contact Indigo
A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful—and a meal shared with family and friends is even better. Grounded in this perspective,The Long Table Cookbook makes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings.Chef Amy Symington andThe Long Table Cookbookteam have put a gourmet spin on healthy ingredients with recipes that are made to share. Readers won’t be able to resist flavourful dishes like Watermelon, Mint, Tofu Feta & Arugula Salad, Caramelized Fennel, Sweet Potato & Pine Nut Cheese Pizza and Strawberry & Hazelnut Streusel Cake with Maple Vanilla Glaze. And while the recipes are satisfying and simple to prepare, they are also crafted to offer a balanced, nutrient-rich menu of whole foods.Whether cooking for four or twenty-four people, the vibrant recipes and beautiful photographs inThe Long Table Cookbookwill inspire readers to come together to enjoy their best health.
A nutritious diet is key to both the prevention and management of chronic illness, but to make us feel wonderful, it must also taste wonderful—and a meal shared with family and friends is even better. Grounded in this perspective,The Long Table Cookbook makes the transition to a health-optimizing plant-based diet simple and satisfying, featuring over seventy-five recipes along with the latest evidence-based nutritional advice, meal planning suggestions and tips for hosting community gatherings.Chef Amy Symington andThe Long Table Cookbookteam have put a gourmet spin on healthy ingredients with recipes that are made to share. Readers won’t be able to resist flavourful dishes like Watermelon, Mint, Tofu Feta & Arugula Salad, Caramelized Fennel, Sweet Potato & Pine Nut Cheese Pizza and Strawberry & Hazelnut Streusel Cake with Maple Vanilla Glaze. And while the recipes are satisfying and simple to prepare, they are also crafted to offer a balanced, nutrient-rich menu of whole foods.Whether cooking for four or twenty-four people, the vibrant recipes and beautiful photographs inThe Long Table Cookbookwill inspire readers to come together to enjoy their best health.

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