These are the questions Nelson Searcy and Jennifer Dykes Henson want us to ask-and answer-with the help of The New You. With energy and enthusiasm, the authors take a holistic view of health that encompasses the physical, spiritual, emotional, and mental areas of our lives, giving us proven, systematic ways to dramatically improve each. Readers come away with specific strategies to- lose weight - get more sleep- lower stress- nurture better relationships- connect with God- and much moreAnyone who wants to trade in the frustration of average living and less-than health for the hallmarks of the new life God promises will find The New You an effective personal guide for the journey.]]> | The New You by Nelson Searcy, Paperback | Indigo Chapters