Andy Saunderson had lived with psoriasis for 25 years. In lieu of any changes in the traditional ways of treating the skin condition, he decided to research whether there were any alternatives. He discovered there was a consensus amongst some that psoriasis can be managed in a different way. It can be treated by making changes to your diet and healing from within. This can be achieved by concentrating on a high-alkaline, low-acid-forming diet and drinking various herbal teas to assist in the healing. Andy has devised a nine-stage process that includes over 100 modern and accessible recipes to assist those who have psoriasis, psoriatic arthritis and eczema. This cookbook can empower those who would like to take ownership of their skin condition and to reduce the appearance of it and in a healthy, natural way.