Timeless is a book of poems dealing with the author's mental health journey throughout eleven years. Through poetry, the author is able to make sense of her own journey as well as relate to others who have gone through a similar journey. The book is made up of two parts. Part One: Sun and Moon has a poem for each year the author has struggled with depression. Part Two: Hourglass covers themes that were unable to be covered in Part One: Sun and Moon.