Have you ever been through experiences you find difficult to cope with? Do you feel low and sad beyond what you could take control of? Are feelings that you experience beyond your understanding and that of what others could understand?TO WIN YOUR BATTLES STAY ALIVE is author Anita Peter's personal experience through depression. She believes that it's high time people don't have to hide what they go through with the fear of being looked at as one to be avoided or as mentally weak. The sadness and fear are enough to deal with. When a person goes through doubts about whether, only they are experiencing these feelings, that is when a sense of loneliness and alienation fills within. The fact is many don't talk about it. Through TWYBSA, Anita throws light on several experiences and shares ways that helped her come out of depression.