Used as a sleep aidHelps promote healthy mood balanceReduces carbohydrate cravingsHelps reduce the severity and duration of migraine headaches when taken as a preventativeHelps relieve symptoms of fibromyalgiaDescriptionWOMENSENSE - HappySense 5HTP - 120 Time Release Caplet(s) - NPN: 80095838 -- HappySense, with 5-HTP, naturally enhances serotonin, which in turn improves mood, reduces cravings and increases energy. Healthy levels of serotonin help to deal with stressors leaving a feeling of relaxation and calm.Low serotonin levels are usually associated with sleeping disorders, however, they can also cause many other symptoms including: Fatigue, emotional outburst and irritability, increased sensitivity to pain, moods, cravings for carbohydrate or sugar and disruption of the normal sleep cycle.5-HTP, the significant ingredient in HappySense, has been clinically shown to be of benefit for chronic and migraine headaches, binge eating associated with obesity, and insomnia. 5-HTP has also been extensively researched for the treatment of mood, and other sleep disorders. 5-HTP allows for natural sleep without the drugged feeling of prescription medication in the morning.