Used as a sleep aidHelps promote healthy mood balanceReduces carbohydrate cravingsHelps relieve symptoms of fibromyalgiaHelps reduce the severity and duration of migraine headaches when taken as a preventativeDescriptionWOMENSENSE - - 60 Caplet(s) - NPN: 80095839 -- HappySense 5-HTP naturally enhances serotonin levels, which in turn helps promote healthy mood balance, relieve symptoms of fibromyalgia, and reduce the severity and duration of migraine headaches when taken as a preventative. 5-HTP can also be used as a sleep aid.With a program of reduced intake of dietary calories and increased physical activity, 5-HTP can help in weight management by reducing carbohydrate cravings.INGREDIENTSMedicinal Ingredients:L-5-HTP (L-5-hydroxytryptophan) (Griffonia simplicifolia) (seed) 50 mg / 100 mgNon-medicinal Ingredients:Microcrystalline cellulose, dicalcium phosphate, carbohydrate gum (cellulose), coating (carbohydrate gum [cellulose], glycerin), vegetable grade magnesium stearate (lubricant).