The first book in the rainbow series of coloring books by Yoga Teddy Bear, Yoga Teddy Bear & Friends shows our hero with with a host of animal friends who make yoga accessible and easy to follow for kids and grown ups alike. This book features a variety of basic poses ranging from Downward Facing Dog to Happy Baby. Each pose is depicted with the bear and a character in a unique and playful setting, Sanskrit translation & lettering, a difficulty key code, and a brief description. The back of this book reads: Hello I'm Yoga Teddy Bear. I like to practice yoga with my friends. There are lots of poses named after them. Join us on a journey of adventure practicing yoga around the world. Test your ability when you copy our poses, which are called Yoga Asanas. Try to hold each Asana for 3 long breaths. Never hold a pose if it hurts and always breathe deeply. Smile. Breathe through your nose. Feel your body move and stretch. Remember to color the pictures Yoga Teddy Bear & Friends Coloring Book (yellow) Poses Featured: Lotus, Child's Pose, Downward Dog, Baby Cobra, Cat, Cow, Crab, Warrior, Camel, Turtle, Eagle, Monkey, Fish, Happy Baby, Salutation Seal. | Yoga Teddy Bear and Friends by K M Copham, Paperback | Indigo Chapters