Traditionally used in Herbal Medicine to help relieve digestive upset including lack of appetite, nausea, digestive spasms, indigestion, dyspepsia and moreEach chew contains an organic ginger extract equivalent to 25 mg of natural ginger dried root powderDirections: Children 6-13 years, take 1-2 capsules every 4 hours, up to 4 capsules per dayDirections: Adults and children ages 14 years and over, take 1-2 capsules every 4 hours, up to 6 capsules per day